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So I've actually been doing really well with my "psychical symptoms" came to the conclusion there is nothing wrong with despite the hypersensitivity and occasional pains in my heart.
Now I'm struggling with something far worse in my opinon, I've been getting weird and scary thoughts and thoughts of going crazy non stop and can't get the thought out. If I'm working or with friends I'm perfectly normal but as soon as I'm alone with my thoughts it's a war in my mind. I have seen a therapist and told me it's impossible to go crazy and reassured me it's just anxiety and I have to change my thoughts but this is so hard and scary, I feel like breaking down at times or I'm gonna pop or something hard to explain. Question has anyone else gone through this with their thoughts and feeling like this? Is this just another case of anxiety? Thanks
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