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Hi everyone I'm new to this site and was hoping for some reassurances. I have been suffering from health anxiety for a few years after going for loads of tests and paying for them to be done I have finally accepted that all the symptoms I get is anxiety, I haven't had a panic attack for a few weeks up until tonight. As in drifting off to sleep I get what I can only describe as a surge of adrenaline through my body and it jolts me up, and sends me in a right panic every time I try to relax my heart feels like it's missing beats and it making everything worse ☹️.
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