Tapering off .25 mg of Xanax twice a day

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i want to taper off my xanax. i am on .25mg twice a day and i want to stop taking it because i found that CBD oil is helping a lot better.

can i get advice on how to taper off this amount? i looked up the ashton manual but it doesnt have this low of a dose.

thanks in advance

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    hi Mikayla,

    yes, the Ashtons Manuel suggests you swap to valium when you get this low a dose...

    it is much easier as you can get the lower doses that you need in valium and not Xanax...

    It also lasts longer in your system and so makes it easier at lower doses to reduce.

    im not sure if you can tritate a zanaz tablet...what size is your tablet now and can you cut it to reduce further?

    if you cant get it swapped to valium, tritating is probably your only other option.....that is, dissolving it in fluid and taking a part of that dose .

    cheers.G

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