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Does anyone have any advice, tips on this
For the last maybe week I have been waking up with an incredibly sore left jaw and wondered what it was, now over the last couple of days I've caught myself grinding my teeth and clenching my jaw lots, so am wondering if this is also what I'm doing in my sleep
Anyone else do this, if so is there any reason, treatment, or tricks to stopping or even minimising?
Don't need any more pain
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