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Did you ever tell PT to stop, it hurts too bad? I do the leg extended, foot on a chair, with weights at home. I hold for 3 min, rest and do it again.
PT uses 7lb of weight for 7 minutes. It's horrible and I'm in pain and unable to do anything for 2 days. Am I just being a wimp. Im 6 wk out from tkr with 130 bend. and -4 extension. Frankly I don't know how they measure extension when my knee is so swollen.
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