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Why am i anxious when i know i shouldnt be.. But its like reasoning doesnt really work because im having racing thoughts... Tension headache for over 2weeks day and night and tinnitus makes me even more anxious.. I cant eat or sleep its making me depressed...my anxiety hits me all ov a sudden one day and i get such a mess.I had an accident almost 3 months ago and had leg surgery i think all the pain and suffering built up and it bursted.I feel depressed and hopless because i cant sleep.does anyone have advicea?
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