Tension headaches ?

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So there are a lot of days in the week where I experience so call tension headaches. I am an avid lifter, I lift weights 6-7 times a week, the gym is my life. Tonight my headache began when dokng shrugs with dumbbells. Now sitting here the sides of my head and forehead feel like pressure, I squeeze the sides of my head and it eases up.  I do suffer from anxiety & panic attack’s sometimes but usually 1 a month or so. What could be causing this? I know my traps are super tights and I do have rolled shoulders from tight muscles.  Or is this something worse than just a tension headache ?

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  • Posted

    I'm so sorry other what you are going through!!!

    You should try Ultimate PAIN Fighter it has gotten rid of my headaches faster than anything else!!!!!!!

    I suffered for years with migraines and headaches and now whenever I feel a headache coming on I put on UPF and it relieves it usually in less that 5 minutes!!! NOTHING has ever worked that fast for me!!!!! Now I use it for everything that hurts or bothers me!!! The best part is there's no drugs in it so no weird side affects You just gotta try it it's awesome!!!

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