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Tension headaches neck and back pain dizzyness can anyone relate

Posted , 3 users are following.

tom57716
tom57716

its been a while but all the sudden im having mu shoulders arms and jaw are all sore feel a tight band around my head and even around shoulder blades even my lower back is kind if sore. I push on the muscles in the area and they are hard as a rock and so sore it hurts to the touch. then i mnow i was worrying about that and suddenly i felt nauseaited and heartburn symptoms out of nowhere and now the next day i still feel sore and not quite back to normal any of you guys ever have this happen feel like it could take days to get my muscles to relax hate that so much. DOES anyone else have this happen to them or often really makes my anxiety worse because the pain i get from the sore muscles which probably causes me to clench my muscles even more.

0 likes, 5 replies

5 Replies

  • Philly89
    Philly89 tom57716

    Posted

    I was experiencing horrible muscle tension in my shoulders and back of the head/neck area for months. All from anxiety. I used a heating pad when at home, but out at work etc. it would be so uncomfortable. I considered going to the Dr for muscle relaxers, but eventually as my anxiety lessened it went away luckily.

  • tom57716
    tom57716

    Posted

    i have had anxiety before but this time j just must have been slowly building to the point where now im crazy sore in my lower back and neck its rediculous was even feeling dizzy and nauseatied its seems to come and go ibuprofen helps some but i try not to take those to often

    thanks for the reply

  • tom57716
    tom57716

    Posted

    anyone ever have anxiety make there lower back hurt too besides just around there shoulders I also feel like around my butt is sore as well too like i had a minor panic attack yesterday not really bad but it made my whole body tense up really bad for like 4 hours and now im having a hard time getting my body to relax

    im not sure if the neck and jaw pain made my back hurt or if the lower back made my neck hurt?

    doesnt help any that i broke my foot and have been sitting around for the last two months so my back is already really sore from to much sitting around

    i just feel like my body is on overdrive right now also feel really tired like over stressed

    hoping some more people can maybe relate and share there experiences

  • lester90053
    lester90053 tom57716

    Posted

    Have a pharmacist check the meds you are taking for possible interaction.

  • tom57716
    tom57716

    Posted

    i dont take any meds

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