Terrified

Hi Rachel

I went through this when my daughter was 6 months old, I went to the doctor as I constantly felt numb, my legs was like jelly and I felt like I couldn't do my normal tasks because I was going to collapse, I went to the doctors with this certain that I was going to loose all feeling in my body I was constantly pinching myself I had so many test done and was all ok, it was just anxiety and bare in my mind your body is still recovering it takes 12 months you still have a massive chemical imbalance and I can't see your sleep being that great, I still suffer from the numbness now in my face and hands it's scary but this is just anxiety

If you keep getting upset about it and feeding it you are going to feel these sensations more.

Tommorow just feel them and let them be and think it's just anxiety don't Google it and don't think about it and you will see it fade more and more your feeding your anxiety that then plays with nervous system that's what causes the weakness and numbness and light headed, anxiety is so so hard to deal with.

What I've told you to do is honestly the best help because it works just keep thinking it will pass it's anxiety, give it a week of doing that if it's still bad see the doctor that's what I tell myself!

Also sounds like you need a multivitamin give that a week or two to kick in xxx

ALSO, you know you have health anxiety and you know in a month time it will be something els

Although this feels very real now in a months time it won't.

Laugh at yourself and think it's something new every week, get a grip!

That's what I do xxx