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I am 22, female, and feel this is the answers I've been looking for. It stated about 5 months ago after a month long viral infection, that inventually turned bacterial. Ever since then, I hadn't felt quite the same. It began with frequent brain fog, headaches, tiredness, exhaustion, body aches, orthostatic symptoms, and the need to inhale deeply. I felt like I was making it up to my friends, boyfriend, doctor, and myself! But I knew that this wasn't me. I feel like I'm 70 time to time.
I discovered one of the discussions recommended decreased intake of sugar (even fruit), carbs, and recommending higher intake of protein, nuts, and vegetables. I am definitely going to try this. Thank you for all the support here, made me feel a lot better.
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