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Hello - this is my 1st forum discussion - ever I think....
I have low mood disorder which in my case is simply a feeling of apprehension or loss but for no particular reason. I manage it with a bit of cipralex, exercise and healthy-ish eating.
One thing I cant seem to scrap is, when I wake up, I feel like the entire world has collapsed itself onto me and my inner world has imploded into oblivion....it only lasts a few minutes and when I get busy with the day, I'm back to a more manageable feeling and try to focus on the good things in life.
does anybody else have this issue?
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