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As part of my anxiety for the last few months I frequently feel as if my throat is closing up and I'm about to choke. I can eat and drink fine, I know there nothing there. It just seems to hit and once it hits of course I concentrate on it more - and it makes it worse. As far as I can tell it seems to be quite a common problem. How do others deal with this, especially when it seems to last most of the day?
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