That hot flush feeling in the face
Posted , 6 users are following.
Any tips for getting shut if them, takes ages for me, hate it when it develops into the hot sweats.
Neil
0 likes, 5 replies
Posted , 6 users are following.
Any tips for getting shut if them, takes ages for me, hate it when it develops into the hot sweats.
Neil
0 likes, 5 replies
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elizabeth20203 Aspinan
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samantha_70759 Aspinan
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tracie20455 Aspinan
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holly_t Aspinan
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tina90965 Aspinan
Posted
I a take menopace, b6, b12, magnesium with calcium and zinc, since taking these I get fewer hot flushes.
What I also find helps is when my face starts heating up I drink cold water and you may laugh at this but I keep a fan in my bag (yes one of the Spanish hand held ones lol) I find it really helps to fan my face with it x