That hot flush feeling in the face

Posted , 6 users are following.

Any tips for getting shut if them, takes ages for me, hate it when it develops into the hot sweats.


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  • Posted

    I have this all the time. When do you usually have the flush attacks? I have them everything I go out and about and during excercise. I'm still trying to get a doctor to listen to me to ad they dont think it's serious but it's taking over my life. Best thing is to go to the doctors to get your blood tests some to check everything is ok . Does it happen at any certain time? 
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  • Posted

    Yes... I have always had a tendancy to feel warmer than everyone else it seems, but now i am unable to do the ironing, eat soup, walk the dog, blow dry my hair or sweep the floor without sweat dripping off my nose! Fed up of it! Embarrassing at work when everyone else is freezing!
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  • Posted

    Hi Nell,

    I a take menopace, b6, b12, magnesium with calcium and zinc, since taking these I get fewer hot flushes.

    What I also find helps is when my face starts heating up I drink cold water and you may laugh at this but I keep a fan in my bag (yes one of the Spanish hand held ones lol) I find it really helps to fan my face with it x

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