The Benefits of Sports Massage

Posted , 2 users are following.

1 Increased sense of well-being

2 Decreased muscle tension

3 Increased flexibility and blood flow

4 Decreased recovery time between workouts

0 likes, 1 reply

1 Reply

  • Posted

    Hi,

    Great benefits.

    Some of the others are:-

    1.The higher range of movement

    2. Scar tissues improvement

    Thanka.

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.