The physical side of anxiety

Posted , 2 users are following.

Ive been suffering with anxiety for many years but just latley i feel like alot of the time my mind is in a good place but i just feel anxious!

Its so hard to explain to people but hoping there are others that might help me feel at ease knowing im not alone. Basically i feel the sensation all over my body, my mouth and jaw. My arms and chest feel unusual, not pain just unsettled. Its so so hard to describe and i know it sounds silly but my body just feels anxious!

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1 Reply

  • Posted

    i feel like this - whole body is tense, jaw clenched - it's unbearable

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