Posted , 3 users are following.
I posted here a few months back detailing my attacks and diagnosis. I read through the forums and came across the "Punch Technique". It has worked for me everytime.
At first I thought I had to quite literally punch myself in the Anus which sounded questionable and upon first trying, difficult! But I've found that I only need to punch close to the Anus on my buttock cheek for it to work. The right cheek as the pain feels to be most prominent on the right side of the inside of my Anus.
I've had several build ups to full blown attack (sweating, almost fainting, feeling as though the world may fall from my bottom) punched right out. It takes around up to 20 hard punches. I've found that I don't need to punch until the pain stops, I just punch as much and as hard as I can, stop, walk around and it subsides immediately.
This has been a God send. Especially at work where my attacks like to occur. I just tottle off to the loo and punch my arse. Then carry on as usual.
Do give it go. You feel like an absolute idiot doing it but if it works for you you'll be so thankful.
1 like, 4 replies