Posted , 2 users are following.
I realize many feel the need for a doctor, and medication, and I'm sure they help, but there are also other alternatives such as recognizing what this anxiety thing is. We are all prone to outside influences, which starts the conditioning process. All it takes is a stimulation, a reason to trigger a continuation of these thoughts, our twilight zone created by our imagination, doing a better job than Rod Serling used to do.
Although I haven't read any discussion on sex, I'm sure most do not have anxiety during the act, or competing in an event, not before, but during. or doing a bench press, curling weights, doing a clean and jerk, because your concentration is not on pretend influences, but on reality, the twilight zone is the last thing on your mind.
Meds work temporarily, like bandaids, and doctors give you confidence, and offer buffers to ease those vivid imaginations. Concentrating on reality, enjoying accompishments, making goals, loving, are all part of lifes satisfaction.
5 likes, 9 replies