Thick mucus & throat clearing?
Posted , 8 users are following.
So I've really been through it with my GERD and I've had a year and a half of hell. I'm just starting to see some improvements but now I've got this thick mucus at the back of my throat that gets stuck there, I can't swallow it as it doesn't move much but when I cough it does come up, then slips back down.
I'm constantly having to cough and clear my throat, the mucus tends to sit right near my gag reflex so it's always uncomfortable! Any solutions or suggestions?
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jmcg2014 abbie34168
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nick555 jmcg2014
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jmcg2014 nick555
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nick555 abbie34168
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Etha16 abbie34168
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LayneTX abbie34168
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I just got nasal rinse as recommended from someone, like the results! Though it's a bit odd feeling to gently squeeze bottle and let water solution run up and over and out other side. If stopped up it doesn't want to go, but don't force it and don't inhale!!! I'm surprised how nice it feels after.
also, maybe warm salt water gargle to help cut the phlegm. Spit out.
also drink lots of water to keep throat clear in mean time as you try to resolve the dreaded GERD.
Hope for the best for you!