Posted , 12 users are following.
Hey, so I had my first panic attack 3 weeks ago, completely out of the blue. While I was lying in bed watching TV. I was unaware it was a panic attack, and my immediate thought was that I was about to drop dead any second. Ever since that panic attack iv had one pretty much every night. And everytime I think I am about to die. Meaning I beg whoever is with me to call an ambulance, I have been put on beta blockers, and anti depressants as well as been given diazepam's for real bad times. (Although I haven't started taking the anti depressants yet). I now sit up every nigh, freaking out, crying, checking my pulse. Thinking I'm about to drop dead, untill about half 4 in the morning, when I drift off, iv managed to convince myself that there is something underlying my panic attacks and that I'm going to die anytime. I wake up from my sleep each morning, shocked that I'm still alive, everynight seems to be the same routine. Of me getting into bed, then il get a headache and start to feel dizzy and light headed, with blurred vision. Iv had my eyes tested, my pulse checked, iv been checked for diabetes, and had my blood tested as well as blood pressure, and it has all come back fine. But I just can't get it out my head, and can't live like this anymore
2 likes, 15 replies