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i got diagnosed with anxiety because of palpatations I had for three months ever day all day, doctor started me on 1.25 mg bisoprolol. Got rushed into a&e with chest pains, referred to an arrhythmia specialist because I have a stupidly irregular heart beat and they upped my dosage to 2.5mg. I get pains every now and then, which cause me to have panic attacks due to bad anxiety but during the day after I've took my tablet I'm normally fine, I'm just not sure what to do at night. I can't take anymore bisoprolol and paracetamol doesn't really work for it. My palpatations get 10x worse when I lie Down ready to go to sleep and I was wondering if anyone has any techniques or anything they use to get to sleep without panicking or worrying if you suffer the same as me.
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