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i had a spell recently of about 2-3 months where i was panic free all symptoms disapeared! Was bliss
Now in the last few days / 1 week
Every thing has come back and come back hard.
Im at work feeling dizzy, i got to the toilet to check myself over heart is beating nomrally but very strong pulses it feels like.
Give it 5-10 mins and it goes but im left with the feeling of like i have been smacked with a baseball bat over my body (aches and pains) which i presume is from the stress/tensing of my muscels.
The scarey part is the dizzeyness even when i go outside to walk to get lunch i feel like im going to fall over then it passes and comes and goes even sitting at my desk. Some days is worse than others.
I'm consistantly woundering what is wrong with me, the worst time is when im at home sitting with the wife.
My mind will race and i will think about possible sitatuations of me dying or having a heart attack or something bad going to happen - will i wake up in the morning etc.
I know the above is pritty much 99% crap as i have periods long and small with nothing at all.
For me the dizzyness and aches on muscels get me down
Hopefully i can blow this mental loop away for ever at some point!!!
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