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I've read various artices about taking magnesium and also riboflavin as a supplement. I am at my wits end having suffered headaches/migraines for nearly 40 years (still only 49), none of the prophylaxis drugs work and my only saviour is eletriptans when I get the pain. Been to two neuros, without much success and numerous GP and alternative practitioners, but now feel I am completely on my own. At the moment I have about 10-15 a month and am desperate to find some relief especially as the maximum amount of eletriptans to be taken is 10 a month and many times I go over that so am concerned what they are doing to me aswell. I am also a sufferer of cervical spondylosis, so that doesn't help either. Some people swear by magnesium and say it's more effective with riboflavin, does anyone out there have experience of it and also any possible side effects??
Thanks in advance
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