THR, knee sore, still suing walker, need info
Posted , 12 users are following.
THR three weeks ago. I am 75 and have some questions to ask of the group. I am still using a walker, had back problems before this surgery and sleeping on my back is not helping now, hip is very stiff no pain though. Just cannot seem to get my strenght back though. I am anxious to get in a pool and do some walking to build up strenght. Does anyone hurt on their rear or on the back of legs? So glad I found this group and I apologize for such a long post. Thank you for listening.
4 likes, 23 replies
Kate53CornUK jhb513
Posted
Jhb, I also think you might be better with crutches. The leg felt a bit strange at first but you gain confidence. I am younger than you but had also lost a lot of fitness, I had to work hard to build my upper body strength to hold me up.
Whatever you do just remember what you were like before and believe that soon you are going to be so much better. My consultant said that he won't consider doing my second hip for at least six months because it takes that long for the muscles and ligaments to knit back together.
A little bit more movement everyday is my motto, that and a glass of wine as a prize for major steps achieved.
christine2107 Kate53CornUK
Posted
Thanks for the inspring prize - I have just run and up down the stairs. Where do you live - I am coming round with a corkscrew
jhb513 Kate53CornUK
Posted
carol75411 jhb513
Posted
i used a few pillows in bed , I could not believe the pain in my bum cheek! Tried to wedge a pillow so it was lifted up, in fact got into quite some contortions trying to get comfy!!!!
we get pulled about a bit in the op. I didn't expect a bruise all the way down my shin bone from my knee my knee still hurts, and my ankle is very sore getting better every day though. I am 5weeks post op.
I had my first hydro session yesterday and I think it would be a good idea for you. Enquire about some hydro Physio. You need a hydro pool really because they keep the temperature about 35 degrees, you never know unless you ask
good luck
you will be fine, just listen to us old hippies
hope you are comfortable
love
Carol😄 Xx