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I've posted on here before about recurrent thrush which starts around my period and I wanted to share my findings with you all.
I visited a gynaecologist who said that the main cause could be iron deficiency, so I started taking a supplement as well as a long term course (6 months) of Fluconozale.
Coupled with this I bought some supplements from Amazon called Candida Complex.
I was also advised to use organic sanitary products by my GP so I bought some from the Natracare range.
I have not tweaked my diet in any way although at times I've been on the verge of trying the candida diet.
I've also adapted an over scrupulous hygiene routine, showering morning and night with minimal use of soaps (I use Sanex 0).
Sooo.....so far so good. I know how devastating this condition is having been plagued for it for some time now, so I wanted to post this in the hope that it may help someone.
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