Thymus Tapping

so sorry

i dont know either JOSH

my body is getting stronger but still beat up

im at 13 mos

i eat perfect

heres what i do daily

am:

BarleyGreen/Amazon (DrHagiwaras kelp free w/ br.rice)

steel cut oats

ground flax

blueberries

honey

1 egg

1/2 grapefruit

selenium

magnesium

vitD

2,500 mg vitC

1,000 mg B12 RAW

Zinc

1,000 mg garlic

multivit

im also on Acyclovir 800mg/day

~had to start Lexapro 5 mg only for the anxiety (its calming body & promoting healing)

but i still get p***d irritated & sad and cry but it helps dreadful anxiety feelings

being all natural & anti drug i cannot stand drugs

but as a moderate intake and resort we gotta do what we gotta do~ its also helped my appatite(misspelled who cares)

lunch:

ezekiel bread (look it up-powerful)

4 slices cheddar cheese

grilled cheese or ezekial tomatoe sandwich/spinach cheese mayo

whey protein shake

raw almonds all day

before dinner

i press 2 ounces of RAW wheatgrass*

huge impact on healing-

huge! google it

50 reasons why wheatgrass is so healing!

i bought a press and have a juicer too( Breville/amazon)

oranges

apples

peanut butter at times*

water water water water 6/16 oz glasses day or more

raw pressed carrot ginger juice

daily_ ginger antiviral

carrot juice kills cancer so why not?

4-5 teaspoons raw coco oil all day-anti viral deep penetrating cells rids body of virus

anti microbial and anti fungal too

use it externally too-

afternoon

second dose of barleygreen

2 teaspoons

(my mom sold this when i was little people swear by it- HIV clients of hers loved it and it cleans your lymph system all of it good stuff!)

i grind up raw flax for my omegas in coffee grinder

add second dose of the day to three oz water shoot it-

dinner

sweet potatoe or baked

snack

apple / or a little juice

ezekial toast before bed helps me sleep /carbs~

avocados too when i can get them-

yogurt

cream moderate dairy

thats it

im a vegetarian my whole life so- i dont eat fish no meat

just eggs

a little dairy

flax for my omegas

as i dont eat fish

i stay away from legumes

pasta

white flour

white refined sugar

anti inflammitory diet

sucks

i like junk food -:)

its fun

but im serious about my body and healing

if i can get my stress under control id be good which im getting more masterful with it

ive made mistakes and have had set backs! ugh

got hit hard with this last August 14,18

healthy

doing yoga working

life changer

nightmare

ive wanted to give up daily for the first yr

but now

im getting stronger

i eat good but when youre in the thick of it you feel nothing helps it just has to work through

but im still dealing with a lot

and wonder when ill be me again

or all the scary chronic stuff

ugh

i too have been to dr after dr i mean its crazy

all the imaging to rule out the bad stuff the tests bloodwork

just ugh nightmare and draining

who knows at this point

i know we all have same symptoms and story

so

im just eating good healing listening to my body

thats where im at

sucks

the only control we have is what we eat*

i do my own version of physical thearpy daily

had a set back too

F•••

this is hell hell & hell

and family they say the worst things

they know nothing if this world

i hope this helps u

its daunting

stressful

depressing

sh•••• that there is no cure

A Jets football player in US Just got Mono

maybe there will be more awareness if someone famous has it

they are working on vaccine

we need a cure this is just plain stupid

im tired of it

the whole scene

please keep in touch

try to eat good

i figure if we flood our bodies with goodness mother nature will reset eventually?

God

pray if you believe

i sleep with crucifixes

if i struggle

i pray

helps me relax and sleep

prayers/healing

faith to you.....

let me know if u want more info

on my past year mistakes or any questions on diet?

-:-)!

have a strong day

Craig is the godfather here

talk with him too

hes seen it all -:-)

hey josh hang in there im 9 months into it too now and still feel pretty horrible too for the most part... i also have that feeling of doing anything at all just doesnt sound fun i try to push myself to do something sometimes but it doesnt really help maybe mentally a little but obviously doesnt get rid of any symptom...for a couple of days i almost felt normal the dizziness and weakness had got better but yesterday and today feel weak and the low blood sugar thing happened again making me feel more anxious once again...have been thinking of you and everyone struggling on here and have been praying for us all... feel free to message me at any time or anyone else who is reading this i literally never have anything to do and it honestly feels good to rant about this and get that awful down feeling off my chest im sure yall feel the same exact way

Hi Josh,

Oh I really do empathise and the hurt and pain you are going through comes across so much in your message. I just want to really reiterate that at 9 months I was feeling in a similar way Josh, feeling frightening and thinking that this was the new 'normal' I would have to adapt to, that my body had healed as much as it was going to and I was just going to have to somehow manage feeling the way I did.

But honestly Josh hard as it is to see now, most people who are still struggling after this length of time still get back to full health. As I've said before it was 10 months before I really started to feel like things were changing, at 9 months I was feeling heartbroken as I had another set back, was having joint pain and just feeling so discouraged and weary.

Everyone's recovery time scale is different, but please hang on and know there is hope for recovery still - from being on this forum for a few years, I would say out of all the recovery stories a very common timescale for recovery for a lot of people is between 9-15 months, when something seems to change for a lot of people. And remember too with this thing recovery can come very quickly after struggling at the same horrible level for a long time, I found and a lot of people I've read have found that a big step forward can happen in a short space of time when least expecting it.

Just wanted you to know I was thinking about you and a reminder to hang in there - I still believe you're going to get fully better Josh. Also recently I've been learning more about a British herbal specialist called Phillip Day, he talks about taking much higher doses of some vitamins such as Vitamin C and Vitamin D, it's definitely worth looking into think there is something in it - his website is www.credence.org. Of course as ever be cautious and careful with anything to do with vitamins, do your research first.

Craig

Definitely not any godfather Starr, I just want everyone to be well because I know myself how horrible it was to go through the virus - really enjoy reading your insight into diet / vitamins, etc, I will need to pick up on a lot of the things you have said for my own health.

Craig

youre welcome

yea its suppose to boost immunity

interesting!

yea i think combo stuff helps

i started doing this

two weeks ago

just start...cant hurt

i do a ton and still get things cropping up

but at 1 yr started getting normal hours closer together

first time ever

have made mistakes

had set backs

still fragile

but i just keep eating good

message me private if you want

ill give u my info on what been up too with this sympttoms etc

ok thank you