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I'm becoming more and more uncomfortable with the idea of eating meat and really want to become a vegetarian. Every meat substitute seems to be soya-based, which is a definite no-no for those with an underactive thyroid. Can anyone give me any advice regarding a healthy, vegetarian diet with sufficient protein? Bearing in mind the problems that hypothyroid people have with weight gain. I expect a great deal of opposition from my husband, who is a dyed-in-the-wool meat-eater and cooks a lot of our meals, so I don't expect this to be easy.
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