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Hello, i've recently been experiencing hypothyroid related symptoms and TSH levels were high. I'm awaiting more tests and have been refered to an endocrinologist. But i've been doing a lot of research and found out I am eating a lot of foods that are horrible for your thyroid. Can someone post a link with info on diets and foods to avoid and that are healthy for your thyroid? I've also been diagnosed with Hepatitis C recently, and i've read that there is a link between Hep C and hypothyroidism, is there any truth to that? Also, I am confused about cruciferous vegetables, are they good or bad? I've been drinking a store bought smoothie full of green fruits and cruciferous vegetables like kale, broccoli, ect. Should I avoid that or is that ok? Also heard that omega3/6 is good, should I add omega tablets or do they have to be from foods itself? As much information as possible would be great, i'm surprised how many types of food I was eating that is horrible for your thyroid. Thank you.
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