Posted , 4 users are following.
13 weeks after my tibia rod and ankle surgery surgery i rehab my self in gym but still pain in my knee on the rod area this is normal or i need more exercise..
0 likes, 4 replies
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erika1234 ronaldo241983
Posted
i still have leg pain after my surgery while weight bearing. almost 4 months ago. i had orif surgery after a spiral fracture tibia. slowing healing. im super discouraged right now so if you find any answers please let me know. 😦
jessica71699 erika1234
Posted
This will take time. I am one year post surgery for a trimalleolar fracture. This has been a very long road no getting around it. I'm having metal removed in 2 weeks and can't wait. Will be in boot and more pt but it's worth it. Don't be hard on yourself this kind of injury takes a long time to get better.
shelley27394 ronaldo241983
Posted
Hi,
I'd say if you're getting pain, you need to take it easy on yourself. Do more gentle exercises until the pain eases.
Shelley.
ronaldo241983
Edited
yesterday i go to the gym and play the running &walking machine while i am playing that machine i feels like pain in the center of my knee but before i feel like small pain but now i feels like mo bigger pain it is ok walking to running machine..without scruntches