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now 10 weeks and my knee has gone tight not like the first weeks of a very all round tight belt - this is like its sticking on top as I walk, could it be tissue healing and tightening or my wound tightening and putting pressure on my knee cap.
i suppose I am wondering is this another part of the healing, one day a strong flexible knee and the next stiff and weak.
the weather is very hot at the moment could that be affecting my knee?
oh dear one step forward, we could all make a song out of that one !!
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