Tightening / band
Posted , 11 users are following.
Hi, had TKR 14 weeks ago. Bend is good, however I have a tightening band around knee, I have a burning feeling , very sensitive to material touch, also gives way occasionally and I stagger, pain at night that wakes me.
Mentioned this to consultant today, he said it's quite normal nothing to worry about. Probably scar tissue I have a good bend, see how I go and come back in 3 months . Taking paracetamol and codene for pain.
Has anyone else got or had this?
Kind regards
1 like, 15 replies
Mary0987 gail_02931
Posted
laurel65763 gail_02931
Posted
It's normal. I am 4 and 1/2 months post TKR. I have been massaging the band every day with cold pressed organic castor oil since 4 weeks after the incision healed. My physical therapist said small circular movements would break up the scar tissue and it did. The band has disappeared and I have greater movement. Good Luck!
judith00931 gail_02931
Posted
I'm 16 weeks out from a tkr and have similar symptoms. My surgeon was not very helpful but I'm on my second PT. He is outstanding and is working with me on exercise and massaging my leg. He also works on other parts of my body as he's a believer in treating the whole body. Keep plugging away!
jenny80029 gail_02931
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Don't worry, as you have been told, it is very normal! As you continue doing leg strengthening exercises the giving way will improve. Are you doing strengthening exercises?
gail_02931 jenny80029
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Yes I swim 3x a week
jenny80029 gail_02931
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gail_02931 jenny80029
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Hi Jenny,
I use fit finns in the pool, also do squats. I swim / exercise for an hour. Use steam room where I streach and do deep tissue massage. My bend is 125 degrees, my quads are strong.
But my knee still gives way, also locks if I stand still with leg straight have to ease down in a gentle squat to get it moving again.. 🤷???
jenny80029 gail_02931
Posted
cynthia89958 gail_02931
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Pretty similar in my case, though my bend was not great due to super tight scar tissue and needed manipulation. I'm at 5 months post op now and progress has been slow with small gains rather than big leaps ahead. Strangely enough, I have noticed if I just ignore my knee and get on with daily life, it is less bother than if I give it attention and do lots of special exercises etc. Massages, oiling the knee, extra stretches all seem to annoy it! Although these actions were useful in the early days for sure.
?I keep up a bit of pedalling on the little machine daily and a few stretches, lots of walking and a bit of vitamin E cream applied. Ice if very sore and gentle heat if just achy. The tight band feeling is still there, some days more than others but it is maybe easing a little now, fingers xd.
?My other knee is starting to get worse now, maybe from taking the strain, but I am no way ready to sign up for that one yet as the first TKR has taken so much energy and I am not in the best of general health at the moment.
?I wish you all the luck in the world with the rest of your recovery - and all the other TKR warriors out there!
?
sarah87162 gail_02931
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Having said that my TKR has been a complete success and I hope yours is the sasme.
Take care and keep in touch
Sarah xxx
jacjac65 gail_02931
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CHICO_MARX gail_02931
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Normal...normal...normal...
The "tight band feeling" will go away in time. Docs say that it can last 12-18 months. I'm 18 months post-op and I rarely feel it anymore. The "hot, sensitive" feeling falls into the same category but will resolve much sooner. To alleviate the sensitivity to clothing or bedsheets, wrap your knee loosely with an elastic sports (ACE) bandage or get a knee compression sleeve one size larger than you would normally use. Eliminates the cloth contact and with it, the sensitivity. Problem solved.
gail_02931 CHICO_MARX
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I will try this
Bosco gail_02931
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jacjac65 Bosco
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I just hate this feeling! Sometimes it's not so bad, but if I stiffen it gets tighter.