Tingling all over

Posted , 3 users are following.

Hey,

I have a panic disorder I'm trying to recover from but I have one very annoying symtpom I was wondering if anyone had any suggestions?

I've been struggling with sleep alot, I did reach a point of great sleep again but suddenly it's bad again. I can be very tired and comfortable but as soon as I start to drop off, I feel very shaky and pin pricking all over my body, mostly my back. I know it's likely to be anxiety, but it makes dropping off so difficult. It's more uncomfortable/painful than anything. I also feel very nervous sensations, maybe not anxious but just nervous.

Sleep hugely impacts my anxiety, so any help would be great 😃

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1 Reply

  • Posted

    i experienced this several weeks back for about 9 days. im hoping it was anxiety. Hope everything works out for you, I have an mri today, wish me luck.

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