tingling body
Posted , 5 users are following.
Please help my body feels like I have been sunburnt all over with that tingling feeling I get this all the time but usually just in 1area have never had it all over before is this normal as I don't know what nomal is anymore x☹
0 likes, 13 replies
Ripley_08547 debbie_1966
Posted
Starts mainly in my back, then travels anywhere.
X
debbie_1966 Ripley_08547
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Ripley_08547 debbie_1966
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debbie_1966 Ripley_08547
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deb97936 debbie_1966
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Take care Debbie1966, take is easy.... try relaxing as best you can and try to distract yourself from it. Myself, I think I'm going to relent and take half a sleeping tablet to 'get some sleep'...
Nite x
debbie_1966 deb97936
Posted
Gentle hugs xxxx☹
kaz_40 debbie_1966
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debbie_1966 kaz_40
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Gentle hugs xxxxxxxx 😞
kaz_40 debbie_1966
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Bee70 debbie_1966
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Meg53 debbie_1966
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I find if I have a bad sleep it is worse, if I am stressed it is worse or if I eat certain foods or come in contact with chemicals, such as bleach it is worse. Certain foods, like MSG, vinegar, preservatives, tomatoes, wine, salmon, bananas etc. I find the blander the food the less pain I get, isn't life grand/not. Each person is different and may be affected by different intolerances.
When I wake in the morning if my hands are sore I know I am in for a bad day. All you can do is rest, eat bland food, chicken, white cold water fish, rice, spring onions, oatmeal, certain fruits and vegetables and try and get a good sleep.
I take a low dose of Lyrica and it helps a little, especially with sleep. I can only take a low dose as I am very chemically sensitive and any more I would be overwhelmed by side effects.
I feel for you as I would not wish this condition on any one. I am just so grateful I have this forum and you wonderful people to share these 'trials and tribulations' with. My comfort is that if one can be careful there are days when life can be enjoyable. Look after yourself and keep on creating your beautiful paintings, when you can. My motto which should be tattooed on my forehead PACE YOURSELF. Cheers Meg
debbie_1966 Meg53
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bronwyn97278 debbie_1966
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