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Tingling fingers/feet from anxiety ?

Posted , 5 users are following.

Aidan4224
Aidan4224

Anyone experienced tingling feet and hands. Iv had anxiety for years.. I have had palps, chest pain, dizzy spells all before, but never tingling. ???

0 likes, 6 replies

6 Replies

  • brooke12345
    brooke12345 Aidan4224

    Posted

    Hi there, I get tingling fingers and feet when I have a very bad panic, I've been told that its normal to experience it.
  • anonymousgirl21
    anonymousgirl21 Aidan4224

    Posted

    I have tingling in my hands and feet too. I have had it since Friday. I would say I have it constantly but I think I only get it when I think about it.

    Trying not to worry about having Somethinf wrong with me (health anxiety) but it's easier said than done.

    I hope it's just anxiety. Apparently it's very common in anxiety but during panic attacks and I haven't been having panic attacks.

    How often do you get it?

    • Aidan4224
      Aidan4224 anonymousgirl21

      Posted

      Hi, iv had it for 2-3 weeks, intermittent in the day. Usually when I lay at night it more. Worried but I think it's my anxiety. I had so many other things that always fade away after a few weeks so hoping this will. but still worrying and can't get my mind off it....
  • pipps1
    pipps1 Aidan4224

    Posted

    Hi Aidan I too get it n also on my cheeks n nose! V normal wit anxiety it wil pass I had on n off for ages its dreadful along with other mixture of symptoms: ( nywaysbi don't think bout it non more if it comes I try try my best t stay strong n let it ride out n I do be fine in 90% of the time lol.. Nothing to worry about stay focused n u b fine
    • Aidan4224
      Aidan4224 pipps1

      Posted

      Yes your right but it very hard to ignore all these weird symptoms. I will try and thanks for reply....
  • Zen95
    Zen95 Aidan4224

    Posted

    Panic, anxiety and phobic attacks cause hyperventilation that in turn causes tingling due to CO2 retention , is normal , try breathing in a bad... Use relaxations techniques too ! Goodluck...
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