Tingling in ear sinus headache for about a week but me on antibiotics better then comes back
Posted , 2 users are following.
Over the counter never works steamers work but u can't live in their
1 like, 4 replies
Posted , 2 users are following.
Over the counter never works steamers work but u can't live in their
1 like, 4 replies
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jules31
Posted
Hollyberry jules31
Posted
You could try cutting out all dairy ( you'll have to read food labels too) and see if that helps.
i did use a nasal wash which helped but I hated using it. You fill a sterile plastic bottle, or netti pot, with cooled boiled water and salt. Stand over a basin, tip your team to one side and pour water slowly into one nostril. It will flow out if your other nostril. There's a lot of info online and I'd read as much as possible before you try it.
Hollyberry jules31
Posted
jules31 Hollyberry
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