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I am in my sixties and have high pitched tinnitus, both ears as far as I can tell. This seems to have come on louder within the last few months which co-incides with my habit of going to bed wearing earphones listening to quiet music, should I forego this? I am a music lover so find this pretty distressing. I haven't seen a professional yet but I gather not much can be done anyway. The problem is the more I think about it the worse it appears to be.
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