TIPS FOR BATHING
Posted , 5 users are following.
Hi,
I had my 2nd THR at the end of January so thats more than 6 months ago.
I had accepted that I couldnt get into the bat for 6 weeks {same as my first THR} but 4 weeks into recovery I fracture myr greater trochanter bone and was told there was nothing they could do, it would heal its self but would take a long time. They discovered I had osteoporosis and that is why it fractured so easily.
6 and a half months since my THR 5 and a half since the fracture and I'm finding it difficult to get into the bath {or more to the point to get out of it LOL}
I have a thing about showers.....do not like them and ours is very tiny so its always been a bath for me.
Any tips HELP PLEASE......The best I can do is sit on a bath board with feet and the lower part of my legs in the bath and do it from there.....it is not nearly as good as a soak.
The OT but a bar on the wall beside the bath but if I try to pull myself out my hand just slips down it.
Its my left hip bone that is so sore and being on crutches still I cant put a lot of weight on it so thats another problem getting out.
Sorry for the ramble but I'm so fed up with this and someone might have some ideas
Love
Eileen
0 likes, 25 replies
carmen56984 eileen64__UK
Posted
Have you try sitting on the bath board and try to use the shower that way? ( only if you have an over bath shower) you can control the pressure of water you get from the shower that may help you but be careful you don't slip when getting in and out of the bath.
Use a good bath mat if got one.
Good Luck!
eileen64__UK carmen56984
Posted
Will it be long before you can have a bath or are you not bothered.....are you happy showering.
We have an ensuite with a tiny shower but since I'm still on crutches its not ideal.
I do use the bath board, and was and then use the shower over the bath to rinse... but I really miss my soaks....they used to help my pain
Thanks for your reply
Love
Eileen
carmen56984 eileen64__UK
Posted
At least you can get in and out of the bath using the bath board. Better than having a strip was any day :-) you'll get there, i know i still have a long way to go myself.
Keep us posted on your progresss.
You'll get there one day am sure.
eileen64__UK carmen56984
Posted
I cant get out using the bath board.....I get no further than sitting on it.
I would love a good soak to help my aches and pains LOL
Love
Eileen
carmen56984 eileen64__UK
Posted
You'll know when you're ready it will take some time to get there but am sure you will one day, i know you wants to now! because of all that aches and pains. :-(
eileen64__UK carmen56984
Posted
Thanks
I will listen to my body except i dont know what its telling me sometimes LOL
Patience is not my middle name but I will get there
Love
Eileen
jeanp eileen64__UK
Posted
eileen64__UK jeanp
Posted
I have vaguely thought about something like that......I must get in touch with the OT and see if she has any ideas.
I feel clausterphobic {spelling??} in our shower
Love
Eileen
patricis eileen64__UK
Posted
eileen64__UK patricis
Posted
The OT put a bar on the wall beside the bath. Its at an angle and is quite large. As soon as I grab it my hand slips down it. If it was smaller it would be better.
I'm going to try putting the sticky one back on the wall....dont know if you have them but its better I think. I will have to check it each time before getting in. Thats just a thought.....havent done it yet.
Love
Eileen
jeanp eileen64__UK
Posted
have you tried wrapping some sort of non-slip tape around it? not sure what, though. Your OT should be able to get you some Dycem to use though (it's a sort of rubbery stuff which comes in sheets or reels, it's washable too so should be fine in bath/shower).
eileen64__UK jeanp
Posted
My husband has said he is going to have a go at the one the OT put up.....he's one of these men that have a shed that has everything in it LOL
Thanks for the help
Love
Eileen
patricis eileen64__UK
Posted
eileen64__UK patricis
Posted
I know when I used it before my husband used to come up and check it before I got into the bath and really pull on it but you are right about the angle
Lets hope i can find a safer way
Love
Eileen
jeanp patricis
Posted
eileen64__UK jeanp
Posted
I can get in OK. Sit on the shower board bring my legs into the bath, move the shower board out and prop it beside the bath were I can get it again lOL
I've put both of my forearms onto the side of the bath and lowered myself in. No problem.....getting out was more of a problem. Made sure my husband was about.
I dont quite know how I got out LOL......it was a bit of a scramble, holding on to the rail the OT put in and my other arm on the side of the bath and I managed it. I wouldnt like to try a full bath every day. I was shattered when I got out LOL but it was nice. I'll keep trying and hopefully will gradually get the hang of getting out.
Love
Eileen
jeanp eileen64__UK
Posted
Jean
eileen64__UK jeanp
Posted
Still not up to having a proper one "every day". Going to give it another try tonight
Love
Eileen
patricis eileen64__UK
Posted
Had to have my daughter close by as I felt kinda woosy even sitting (probably just the excitement of washing my hair haha)....my bench is a little wobbly so I'm having someone come over the make sure all the screws are tight and will try again tomorrow!!!! Its funny the things you take for granted by way of daily routines until you loose the independence of doing them for yourself! Take care Ladies...it is looking like a nice day here in Toronto, sunny though a little cool, I still can't go outside but it is better to see the sun instead of the dull, cool weather we have been having lately!
eileen64__UK patricis
Posted
I can understand how great you must have felt
Make sure it is safe before you use it again.....If I remember rightly you were the one that said you were a "worry wort" and I was to be safe.....do you remember that??? LOL Maybe you are like me...its more....do as I say and not as I do LOL
You are right about the small things we take for granted. I cant cut my toenails now....have to go to a podiatrist. Never thought about this when my back was OK and i hadnt had replaceements etc but now...its a big thing
Love
Eileen