Tips for curing derealization?

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How dp you cure derealization?

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4 Replies

  • Posted

    Cbt (cognitive behavior therapy) with a psychotherapist should help. The mind is so powerful.
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  • Posted

    Positive Self talk, remind yourself symptoms are related to a nervous condition and not an illness and definitely self corrective. Don't look to cure your condition but rather look to gain control of your synptoms with time it will subside on its own.razz
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  • Posted

    acceptance
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  • Posted

    It's a symptom of anxiety, you can't cure it. You can treat your anxiety which will lessen its effects
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