Tips on how to get better ?
Posted , 7 users are following.
Hi, does anyone know any tips on how to get passed this horrible anxiety ? I'm taking medication and luckily my mind is sayin i wat to get better but not sure how. I try to push through and sometimes it works and sometimes I just can't cope and give in and just don't bother doing anything. But my mum is due to start chemo soon and I want to be able to be strong and get things done . I've bought a few books to read through and trying new meds to see if can help but they all seem to give me side effects. Have physical symptoms daily , racing heart constantly, feel sick. Dizzy, shaking. Tierd , etc just want it to stop now . It's effecting my daughter to as we can't go out anymore to were she would like to as I just get so scared which I don't know why ? It's riduculius .
0 likes, 9 replies
jon03399 sharon22225
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sharon22225 jon03399
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kathy1952 sharon22225
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sharon22225 kathy1952
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jenifer59179 sharon22225
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Good luck
sharon22225 jenifer59179
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Anxiety too so we do try to help each other . Hard work this anxiety lark I am hoping these new meds will help .
luke44953 sharon22225
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sharon22225 luke44953
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Also bought a few
Books to read to try to maybe explain things a bit more. Hopefully I'll fight this sucker and get better soon x
lisalisa67 sharon22225
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