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Hi. My name is Thomas and a I have 19 years old. I suffer from anxiety because of my Essential tremor.
-I already went to a neurologist, didn't work on my tremors
- I'm now on a psychiatrist and a psychologist to see if it calms down my anxiety.
I only get anxious when I know I will do certain positions and tremble in front of people. When I know i'll not shake i have no anxiety
Right on this moment i'm taking escitalopram 10mg a day, victan 2 mg 2 times a day and inderal 10mg 3 times a day. But victan it's not working on my anxiety. Only Xanax works.
But besides that, can you tell some of your stories of how you overcome your anxiety or tell me some tips to decrease my anxiety levels on a stressfull situation?
I really need this to cheer me up. I see all my friends getting succeeded (working, have a girlfriend, car, university) and me doing nothing because i'm afraid that people will look for me in a different way. I know the trick it's to not care about what people think but I just can't do it. So some good tips and stories would be very helpful for me to bring me up and try to overcome this fear of getting out of my confort zone and getting very anxious when shaking in front of people.
Thanks in advance.
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