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So my rash was bad from my neck to my knees i was covered. These are some things ive done in the last 4 days that have DRAMATICALLY reduced it.
- Sunbeds (Two 6 minutes session so far)
- With a shower puff washing in Head and Shoulders. The shower puff got rid if the flaky skin that i had that day. I was using my hands before this but feel the puff gave that bit of exfoliation i needed.
- SUDOCREM. This brings down the redness of the spots so automatically you feel better as they arent so outragous. But the sudocream really dried out my spots to the point were it just looks like i have dry skin now. Some places look better than others i'e my stomach but this is where i pay most attention to and also the first place the spots appeared so prob the oldest.
I also was using Selsun, E45, Aqueeous Cream, Bio Derm anti itch cream, anti histomines but i feel those 3 things above really done it for me.
December 1st - Herald Patch
December 13th - Few spots
December 14th - Hit by car
December 20th - First outbreak
December 23rd - Doctors Visit (got told it was an allergic reaction)
December 25th - Jan 2nd More spots coming but hadnt noticed it as i was busy over the fesitive period
Jan 3rd - Noticed how bad it was getting
Jan 4th - spread to collar bones
Jan 5th - spred to neck
Jan 6th - knee to neck covered in red lumps go tbe doctors get diagnosed with PR
Jan 7th - start trestments i seen online
Jan 10th - see huge improvment
In total ive had this 5 weeks now
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