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Tired no matter what i do

Posted , 3 users are following.

kayla_44626
kayla_44626

For the past couple years I have had a serious problem with falling asleep and staying awake at night . I'm a teenager and this has really taken over my life . I am known as the always tired one - even though I get plenty of sleep .i feel like I'm drifting away from reality all the time and feel like I might pass out or fall at any moment . I have a hard time keeping my eyes open and sometimes they twitch because I'm forcing them to stay open . I feel like this all the time but I feel it the most when I'm in public places . The only thing that helps me sometime is way too much caffeine- to the point where I'm shaking . This is honestly the one thing I wish I could change and I'm so tired (literally ) of living like this . Id anyone has any idea what this could be or any suggestions they would be greatly appreciated! Thank you so much ! 

0 likes, 3 replies

3 Replies

  • jonese98459
    jonese98459 kayla_44626

    Posted

    Get some calm with melatonin it is really good and natural. Health food store or order through amazon
  • apu91247
    apu91247 kayla_44626

    Posted

    Caffeine is the reason you couldn't sleep.Never fall in to the abyss of sleep medication.maintain sleep hygiene.

    • jonese98459
      jonese98459 apu91247

      Posted

      Apu when you have not slept in 3 days because of Meaniers nausea, dizziness you will try anything.  Calm is a very good way to help relax you.  It has magnesium and melatonin.  I thank God I had something to help.  I never have had to take anything until now and I am 63 years old so I was thankful for something.
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