tired out today
Posted , 5 users are following.
its been a great week.lots of support and loads of exercise.im just so knackered today.decided to stay in and rest.did the early morning swim five times last week.going to split it up a bit next week.the day i have off will be light exercise.im an all or nothing fella so ive got to watch myself.staying on this diet is my main goal.i havent cheated myself and im proud of that fact.hope your all enjoying weekend..
1 like, 9 replies
Precipitusdaisy noodles7777
Posted
Daisy x
///*.*\\\
Shazzbat noodles7777
Posted
Shazzbat :-)
britneyspears noodles7777
Posted
noodles7777
Posted
Precipitusdaisy noodles7777
Posted
Seriously though....good on you hun! I am just about to go swimming myself, just hope the pool is quite empty, as it is usually full of children in the school break. Aiming for 25 lengths today, but I am a bit slow as I am still not 100% over my Pneumonia, when I went the other day I was so slow I felt I was swimming in custard!
Slowly slowly catch a monkey! I dont know what that means, but my mum uses that expression along with acting the goat, so thought you might understand it! rofl
Nice to hear you so positive hun, keep up the momentum!
Daisy x
///*.*\\\
noodles7777
Posted
noodles7777
Posted
noodles7777
Posted
huskylover noodles7777
Posted
But your muscles need recovery time however the best news is that recovery burns calories while your watching tv