Posted , 8 users are following.
Hi I have had a reasonably trouble free experience re pain and movement but since the numbness has gone from my scar tissue area the knee has become more painful and i am wondering about other peeps experience with this; how long did it last and does anything help? I feels like it's really stretching inside my leg and I'm wondering if that's ok or should I slow up on stretching exercises? Do people still ice at this stage, my knee does feel a bit warm still Id be really grateful for feeback, Thanks
0 likes, 15 replies