TKR
Posted , 4 users are following.
I had my left TKR in 2nd week of March.
I am going through all sort of PT advised rehab activaties that includes iceing the knee thrice a day. though swelling still around.
I would like to know, how long does it require to continue with iceing ?
I am worrying that excessive & continuous use might harm the skin or joint, scars, tissues etc.
0 likes, 7 replies
karen14697 Mohammad9256
Posted
Ice is your friend I iced my knee every might for the first 5 months
karen14697 Mohammad9256
Posted
Ice is your friend I iced my knee every might for the first 5 months
Mohammad9256 karen14697
Posted
Thanks for advice.
lynda49844 Mohammad9256
Posted
i iced for 45-60 minutes at a time 4 times a day. Now, at 16 weeks I ice as needed, mostly twice a day, but sometimes not at all. If it's swollen, ice it is my philosophy. I have very sensitive skin and it's caused no problems at all. I assume you're using a wrap and not putting ice directly on your skin, as that would cause problems.
Mohammad9256 lynda49844
Posted
Many thanks.
ann18637 Mohammad9256
Posted
Icing will not harm any tissue etc just ensure you don't put it direct on knee. I find after icing relief from pain and I'm 9 weeks since surgery I intend to ice until not needed any more. The swelling and bruising can take up to and maybe more than, 6 months when I ice my new tkr I also I've my knee done last year can't do any harm but may be beneficial.
Mohammad9256 ann18637
Posted
Thanks for the advice & sharing personal experience.