TKR sleep
Posted , 2 users are following.
Hello everyone!
I'm only new here,I had my TKR last Thursday .
My question to you all ,because, recognising that sleeping is part of healing , is...
Which way,has anyone found is their most comfortable to sleep?
I'm finding night times very painful at present, after exercises,it's a relief to lie down for a little while but during the long night ,lying down is awful.
I've been using a pillow under my knee ,I've also been sitting up and going the same thing .
I'd welcome any advice ,thank you x
0 likes, 1 reply
tracey91648 ann55121
Posted
Hi ann
omg so im not the only one, post op 4 weeks yesterday for a tkr.
Not one good nights sleep in all that time, like you have tried everything possible.
And yes ive got a memory foam pillow .its one i bought of Amazon between my legs has helped.
And ive been able to have a lovely bath (lavender epsom salts) not sure if you can yet but in a few weeks.
Xx