toasted tea cake with no spread ??

Posted , 4 users are following.

Hi I really enjoy a tea cake from my local bakers.before I get any can anybody help me , can't find out what the fat content is , many thanks xx

0 likes, 9 replies

9 Replies

  • Posted

    Hi, I think they are about 3 g of fat per 100 with no spreadsmile
    • Posted

      Thank you it's the end of my 1st week , still getting the hang of it . 

      Many thanks for your help x

    • Posted

      Hey have you any little miracle tips on wind , there's only so much I can blame on the cat ha ha . 

      Thanks 

  • Posted

    Hi Cerysnb

    It would really depend on their recipe for an exact amount but for a comparison, a Greggs tea cake has 3.4g of fat per tea cake.

  • Posted

    I have a collins gem Calorie Counter and it says per 100g a fruited Sunblest one is 6.6 g of fat and a fruited Warburton is 3.3 g fat per 100g  perhaps it was a Warburton one smile
    • Posted

      Thank you people in here are so helpful, it's lovely to no I'm not on my own :-)
    • Posted

      I think there must be loads of us slim bodies going to pop out sometime smile its good we can all encourage each other :-)
    • Posted

      Very much so , how long have you been on them.

      Have you any tips :-) 

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