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hi, I'm on movicol to help with a bit of a lazy bowl and a few weeks ago I had a flare up which Iv stupidly tried to resolve myself and ended up taking too much movicol now I can't keep anything in. My doctor says I have to try and wait it out and not take any anti diarrhoea tablets. I'm in agony with my belly feels like Iv had a sickness bug is there anything I can do to help with the pain and speed up getting back to normal???
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