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I was doing so well but in the last 5 days i was feeling so low and depressed. I was doing 30 dhc daily and just stopped and have taken some time off work.
I already take citalopram and amitriptyline for depression and headaches/sleep.
I had 6 yesterday as had had enough of feeling low.
My gp doesnt know and i cant/wont access help through him for a number of reasons.
Im in recovery from alcohol and heroine, although i obviously feel ive relapsed with getting hooked on dhc.
My head is wrecked and dont know what to do.
Should i try and maintain 6 a day for while as im guessing i should of tapered to lessen the effects.
My girlfriend kniws so i can at least speak to someone.
I dont want to go back to square 1 but dont fancy the low i had without nothing in my system.
Help please as really dont know what to do for the best.
I thought it would be easy.
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