Top of foot and ankle pain when running or working out

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Back in March I fell and sprained my ankle, or so I thought. I did not go to the doctor, but I probably should have. I took about 6 weeks off from running or working out, because every time I would try, it would hurt. I slowly started adding running back into my lifestyle. I would get occasional pain, but it wasn't an everyday thing so I continued to do what I was doing. Now, I am having foot and ankle pain when running or do any type of jumping. The pain is the worst when I am finished with the run or work out. While I am in motion, it does not hurt as bad, but if I transition from running to walking, it begins to hurt. Should I have this checked out, and what do you all think it could be? I have attached a photo of the areas. Also, should I visit my local urgent care, or try to make an appt with an orthopedic doctor?

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  • Posted

    Yes definitely get it checked rather than keep on using it like that. Not sure about what it us. I have pain in my feet a lot though currently fine with treatment. I personally have arthralgia. But you need a proper diagnosis.

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