Total Knee Replacement 8 weeks Post Op
Posted , 148 users are following.
Hi
I am 8 weeks Post Op and wondered how you were all getting on!!
I am pleased wit my progress other than having what is commonly know as a Bursea behind my Knee, this is causing me pain on bending but mainly through the night.
I am achieving a 140 bend, can walk properly up a full set of stairs going up, but still coming down with both feet on 1 step and need to work on this.
Physio have now reduced my visits to monthly and the consultant is really happy with the 'end' result, albeit i do have to go back in 6 weeks to check the Bursea. i have been told this may be drained or surgically removed if it doesnt go down on its own accord!!
The on going issues i have is through the night i do have pain that keeps me awake and i rarely get a full nights sleep.
For all of you out there who have either just had the Operation or are due too i can only advise to be patient, the pain and disability gets better in my opinion after about 4 weeks, each day after this i found so much improvement, i am back driving, dont use any sticks at all now, and can walk quite a distance, i still have a slight limp when walking and am working hard on 'marching' when i walk advised by physio, apparently if i concentrate on swinging my arms when walking it makes me walk straight without a limp. I am still off work and dont imagine going back for a further 6 weeks. I use an static bike twice daily and try and beat my time each day, this is helping with my muscle wastage.
I could never imagine i would feel this way 4 weeks ago but now i am doing so well i know its been worth it. My scar looks good and is just a thin line although its a bit purple looking, i still have swelling on the knee but not much, and my Knee does look a funny shape!!
I hope you are all doing good and that my experiance helps you with your recovery.
Good luck and stay positive...
20 likes, 341 replies
ChinUP13 pegs_girl
Posted
I had Bilateral TKR done approx. 2 years ago, after having put up with walking bone on bone for about 6 years prior to the op. Why wait so long? Because I am a big woman, tall, around 120 kgs, and have a few other genetic health issues that I thought may have put the surgeons off wanting to do such a major op. I knew several people who had had great success with TKR (one at a time in their cases) and I chose a surgeon and went for a consult. He was happy to take me on, as although I'm big, I'm strong and have great stamina.
The Bilateral TKR went very well, and I was home after 5 days in hospital, and continued my recovery with lots of physio exercises, use of ice to reduce swelling, and persistance. Pain was managed by slow release Tramadol. At the 6 week review I was showing great Range of Motion (ROM) and physio was concentrating on strengthening from there on, as the ROM increased weekly. 6 Months review showed everything was on track and I had the x-rays to show things were going well. The patella on the left was in the correct position, the one on the right, just off perfect position, but nothing to worry about....But, at the 12 mth review, something had gone wrong. I was walking on torn ligaments and the right patella had dislocated and was way off to the outer part of the knee. How was I walking? Because I have a very high pain threshold, and to me, I just thought the right leg was taking longer to heal.
The left knee was still perfect. A Patello-Femoral Ligament Repair was scheduled promptly and done in Sept 2013, and that seemed to be going well too, until the 12 week review showed it too had broken down, and the ligament was torn again, and the patella was dislocated, again. It was now too close to Christmas, (I have a business that is total madness over the 'Silly Season' ) and so the second repair was scheduled for mid January. So the repair was done again, but this time not using my own hamstring as the ligament, but an artificial graft instead, which should have been bullet proof, so to speak! However, this time about 3 weeks into recovery my wound became infected, and I was in a straight leg locked brace for several weeks whilst taking antibiotics to kill the infection. No physio beyond flexing the muscles was allowed. Finally, the wound healed, and I was sent to the usual physio who had been dealing with me over the entire knee replacement saga. One of the genetic issues I hinted at earlier is a blood clotting problem which is treated by taking Warfarin, and having regular blood tests to check my INR (clotting time in layman's and after each operation it can take a few weeks to stabilise the INR. At the first session of physio, my INR was too high, which meant I could bleed internally very easily, so I said to him to take things very slowly and carefully. Well, the result was evident the next morning when I nearly passed out with a rush of pain when I stood. When I checked the knee, it was 16cms larger than it had ever been! I had bled into the joint, and had a massive haemotoma. The surgeon tried to get it aspirated by ultrasound guidance etc, but to no avail, it was too clotted, and the result was, back in the straight leg knee brace for another 4 weeks until mother nature had taken her course and the warfarin etc had lessened the swelling. Then, when I was told to go ahead with physio again? I chose to go to my own physio. It became obvious a few weeks later after that things were not as they should be and x rays showed that the second repair had failed too! It was decided that the first TKR joint would be removed and a totally different one, with metal spikes going into the bones of the upper and lower leg for quite some distance, would be used. It was hoped that when the surgeon got into the knee he would be able to decide whether the ligaments would be reattached, or whether the implant would be one which they call The Hinge, because it doesnt need the ligaments etc to work properly. Fortunately, when he did the op, he used the one with the ligaments, but did comment afterwards that the damaged repair showed the ligaments had stretched. Neither of us could work that out at the time, but since, I realised when looking at the x Ray done when I had the haemotoma, the swelling in the joint at that point clearly shows the patella was forced away from the knee joint by some 5cms!! No wonder the ligaments had stretched! So, I am now 8 weeks post the last op and feeling that this should hopefully be the last time this knee has to be operated on. It feels more stable, it's still painful, but it has had a mighty lot of work done on it. The ROM is 118 and will continue to increase. I'm doing mainly strengthening exercises, for the knee and hip on both sides as the left knee has had to do so much extra work whilst the right has been out of action, but it is actually not quite as strong muscle-wise and fatigues during the exercises more quickly, so I'm trying to balance that. I am still taking painkillers, but have come off the stronger ones. Sitting at a desk is painful after about three quarters of an hour, and swelling occurs. Walking without a stick, limpy because I have to concentrate harder on each step, and my muscle memory to not limp is still feeble! After all, I've been limping for 8 years now!! The other thing I shall have to sort, are the orthotics in my shoes, as I'm now back to my original full height, and having one leg longer than the other, I am noticing that imbalance when standing, as the weight is definitely not evenly spread. I'm currently experimenting with bits of orthotic felt in my left shoe under the orthotic to raise the height so that the left leg feels as long as the right. Once that's sorted it may also help me to improve my gait.
If I had known the drama and pain I have dealt with over the last two years, would I have still been willing to have the Bilateral TKR? Absolutely! I can see the light at the end of the tunnel and feel that the outcome will be well worth it.....
Has anyone else experienced similar problems?
crismarcel ChinUP13
Posted
Thanks for all informations,I'm going for a TKR for my right knee in one month, I was thinking to go for bilateral,but maybe is better once at the time...
june65159 pegs_girl
Posted
kelli70 pegs_girl
Posted
lynn08926 kelli70
Posted
Hope you don't mind me jumping in!
First of all, three weeks post op is very early days after this op. You should know that feeling tearful, emotional and depressed is NORMAL. This is a traumatic operation which will affect you physically and, more importantly, mentally for quite some time.
Difficulty with sleeping is part and parcel of this, too. Suggest you try to save your last painkillers of the day to have just before bedtime.
Please believe this will improve; it just takes quite a while.
Kind regards,
Lynn 20.5 weeks post op.
Tucks kelli70
Posted
christine04403 Tucks
Posted
I am 3 weeks post op following TRKR. My surgeon has transformed my life.
To get out of bed and stand with no pain is bliss. Pain wise I have been lucky. Night time knee aches. Still have trouble sleeping though I know it's early days. One day at a tine,
Christine from Wellington NZ
sue29174 kelli70
Posted
cath70775 pegs_girl
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Butterbean cath70775
Posted
You shouldn't be pushing so hard that you feel so bad! Relax and rest. Yes we all need to do our excercises but resting is important too and doing too much can be counterproductive.
one day at a time
5 weeks post op
cath70775 Butterbean
Posted
Butterbean cath70775
Posted
I left hospital on day three with a list of exercises and no referral to a physio so I just do the exercises and will see a hospital physio to check my progress when I go back to see the surgeon after the Christmas holidays.
If you're in so much pain I really wouldn't push the exercise so hard, rest really is important. Remember it's not a sprint.... It's a marathon ...it takes time but you'll get there.
I had a hip replacement a few years ago so I'm not completely new at the process although they are very different
cath70775 Butterbean
Posted
Butterbean cath70775
Posted
I'm not taking regular meds..... Apart from an occasional paracetamol on a dodgey day. My sleeping is a bit random, I'm a very restless sleeper so am inclined bash one knee on the other when I turn over ...... Not good lol !
cath70775 Butterbean
Posted
sue29174 cath70775
Posted